SELF CARE SUNDAYS: TAKE A WALK IN NATURE
It’s a beautiful time of year to get out in nature! And a gorgeous day here in New England. So, if you’re able, try to get out in nature today to clear your mind and engage your senses. Remember, during times of struggle we need to recharge. It’s not being selfish – it’s enabling us to do even more because our energy is back to full power. So take care of yourself today in some small way!